2022 All-Region 5D Boys Basketball
Player of the year: Elijah Mitchell, William Fleming, Sr.
Coach of the year: Michael Koscinski, Riverside
First Team
Elijah Mitchell, William Fleming, Sr.
Elijah Easter, Independence, Sr.
Cam Koscinski, Riverside, Sr.
Devin Johnson, Massaponax, Sr.
Jacob Thomas, Stone Bridge, Sr.
Carter Wesson, Albemarle, Jr.
Jamie Ntiamoah, Riverside, Sr.
Jason Breen, Albemarle, Sr.
Second Team
Elijah Adegbenro, Potomac Falls, Jr.
Jaron Walker, William Fleming, So.
Amari Moorer, Stafford, Sr.
Ben Myers, Massaponax, So.
Wes Williams, Independence, Jr.
Brooks Deyer, Patrick Henry-Roanoke, Jr.
La’mari Parler, Albemarle, Jr.
Abu Yarmah, Patrick Henry- Roanoke, So.
2022 All-Region 5D Girls Basketball
Player of the year: Sadie Shores, Woodgrove, So.
Coach of the year: Derek Fisher, Woodgrove
First Team
Sadie Shores, Woodgrove, So.
Jada Cook, Patrick Henry-Roanoke, So.
Hope Drake, Briar Woods, So.
Nia Henley, Riverbend, Jr.
Takiera Ramey, Massaponax, So.
Jay Garcia, Harrisonburg, Sr.
Ashley Steadman, Woodgrove, Sr.
M’laya Ainsworth, Massaponax, Sr.
Second Team
Amaya Pendleton, Albemarle, Sr.
Leah Harden, Stone Bridge, Sr.
Mariah Cain, Harrisonburg, Sr.
Colette Bain, Woodgrove, Jr.
Cayla Thomas, North Stafford, Sr.
Jaylin Pressley, Brooke Point, Sr.
Sallejah Childress, Patrick Henry-Roanoke, Sr.
Kaylie Avvisato, Riverside, So.
